Bruce Banner—named after Marvel’s delicate-mannered scientist who turns to the Hulk—earns its comic-e book title honestly. This eco-friendly monster is one of the strongest hybrids ever unveiled, routinely clocking in near (or over) 29 % THC and throwing a punch of euphoric Electricity before melting into calming tranquil. Bred by Dark Horse Genetics from OG Kush and Strawberry Diesel, it balances vintage diesel-skunk notes with sweet berry overtones, all when offering a higher that commences similar to a gamma-charged rocket and finishes in mellow serenity.

Beneath is anything you have to know—origins, aroma, consequences, expand guidelines, and FAQs—penned in distinct, straight English so you're able to dive in, roll up, or plant seeds with assurance.

1. Origin Story: From Comedian Panels to Major-Shelf Jars
Parents: OG Kush × Strawberry Diesel

Breeder: Darkish Horse Genetics, Colorado

Star Phenotype: Bruce Banner #three
When the first seed batch hit check gardens, five unique phenotypes appeared. Selection three stole the Highlight—dense frost, strawberry-diesel terps, and THC ranges that shattered neighborhood lab data. At the time dispensaries got maintain of Banner #three, it turned a cult legend, inspiring innumerable cuts and crosses globally.

2. Sight, Scent, and Taste
Appears to be: Lime-green buds wrapped in magenta streaks, drenched in shimmering trichomes. Below robust LED lights, the resin glitters like crushed sugar. Orange pistils twist over the calyxes, building Each individual cola look like a little, fiery World.

Aroma: Crack a jar and also you’ll capture bitter diesel gasoline mingled with ripe strawberries and a touch of earthy kush. It’s loud plenty of to fill a home in seconds, so plan odor Manage accordingly.

Style: The inhale delivers sweet berry sweet; the exhale leaves a lingering mixture of diesel skunk and herbal spice. The aftertaste sticks towards your palate like strawberry syrup on pancakes.

3. Effects in Genuine-Planet Phrases
Phase one – Hulk Smash (0–ten min): A vibrant cerebral rush floods the head. Colours sharpen, music deepens, and laughter pops out unexpectedly. Great for brainstorming or powering by way of Resourceful tasks.

Stage 2 – Balanced Cruise (10–60 min): Vitality evens out into serene emphasis. Overall body rigidity slips absent though psychological drive stays lit. Ideal for social gatherings, gaming, or outdoor adventures.

Stage 3 – Serene Fade-Out (60–one hundred eighty min): Heat rest spreads by means of muscles; eyelids increase heavier. The higher doesn’t crash—Believe gentle landing as opposed to abrupt sedation.

Most consumers describe Bruce Banner as “daytime robust although not incapacitating,” presented you end at two or 3 hits. Overshoot the dosage and also a midday nap may well ambush you.

four. Clinical & Wellness Attractiveness
Sufferers get to for Bruce Banner whenever they will need quickly, powerful relief with out couch-lock:

Mood Elevation: The early euphoria assists counter mild depression or stress.

Pain Management: Kush genetics bring deep body aid, easing Serious aches, joint soreness, or migraine rigidity.

Hunger Raise: Diesel lineage nudges starvation—useful for individuals with minimal hunger on account of meds or disease.

Innovative Focus: Writers, designers, and musicians report smoother idea move in the initially hour of the session.

For the reason that THC is superior, rookies need to micro-dose to gauge convenience; large health-related doses function best for knowledgeable people or People with substantial tolerance.

5. Cultivation Crash Program
Difficulty: Intermediate—vigorous, but teaching and odor Management are essential.

Indoor Specs

Flower Time: 8–ten months

Top: one–one.4 m (stretchy)

Yield: 500–seven-hundred g / m² underneath robust LEDs or HPS

Coaching Tips: Major after on the fourth node, then reduced-worry-practice branches outward. Display-of-Green (ScrOG) maximizes satellite buds and tames vertical surge.

Out of doors Specs

Harvest Window: Late September to early Oct in temperate zones

Peak: 1.eight–two.5 m if remaining untopped

Weather Preference: Heat, dry summers—an excessive amount of late-period rain risks bud rot in its dense colas. Windy web-sites support airflow.

Nutrient Notes
Kush roots adore calcium and magnesium; increase Cal-Mag nutritional supplement from 7 days 3 veg onward, specifically in coco or RO-drinking water techniques. Banner also devours nitrogen during extend but demands a phosphorus-hefty bloom feed by 7 days four flower for max resin.

Odor Manage
Even a person plant stinks just like a fuel tanker drifting via a strawberry patch. Operate new carbon filters indoors and look at outside guerrilla spots considerably from neighbors.

six. Harvest, Dry, and Get rid of
Trichome Sign: Cloudy resin heads with 5–ten % amber for well balanced punch; much more amber tilts towards sofa-lock.

Drying Circumstances: twenty °C, 55 % RH, 7–ten days. Buds should snap at stems, not bend.

Get rid of Regimen: Jar buds, burp daily for weekly, then weekly for another a few. Taste matures into richer berry-diesel layers when chlorophyll bite fades.

Thoroughly cured Bruce Banner can maintain terps and potency for six months in the awesome, dim cabinet.

7. Rosin & Extraction Possible
Those people glittering trichomes aren’t just rather—Banner presses into flavorful, neon-amber rosin with returns around 22-twenty five % from dry flower and more than five % from refreshing-frozen live rosin runs. Assume a terpene profile hefty on limonene and caryophyllene: sweet citrus, spice, and lingering fuel.

8. Evaluating the Heavyweights
Compared to Gorilla Glue #4: Glue leans earth-chocolate diesel and hits with heavier sedation; Banner commences sweeter, feels brighter, and fades softer.

Versus OG Kush: OG provides pine-lemon funk and deeper system stone; Banner piles on added fruit terps and an energizing head hurry.

As opposed to Strawberry Cough: Cough shines at clear daytime creativeness with lighter THC; Banner offers darker diesel notes and double the potency.

If you're keen on OG but want berry zest and rocket gas toughness, Bruce Banner nails that market.

9. Best Use Eventualities
Morning Commitment (Micro-Dose): A single smaller vapor draw can help tackle chores or routines.

Creative Sprints: Two bong hits launch brainstorming, conquer-creating, or portray sessions.

Social Evenings: Joints handed among close friends set a playful vibe ahead of flicks or board-recreation evenings.

Late-Night Unwind: Much larger dabs ease aches and drift you towards restful slumber.

10. Continue to be-Secure Checklist
Know Your Limit: Begin with 50 % your normal dose; potency surprises newcomers.

Hydrate & Snack: Dry mouth and munchies get there round the 40-moment mark. Pre-strategy healthier snacks if you’re observing energy.

Strategy Pursuits: Early high boosts productiveness—line up responsibilities beforehand.

Protected Storage: Maintain buds in little one-evidence jars; aroma clings to garments and rooms.

Lawful Awareness: Examine regional restrictions before developing or transporting significant-THC flower.

11. Regularly Questioned Questions
Is Bruce Banner a lot more sativa or indica?
It’s a well balanced hybrid leaning sativa in early head carry and indica in late physique peace.

Which phenotype is greatest?
Banner #three is definitely the celeb Minimize—greatest THC, loudest flavor, densest resin. Banner #5 leans fruitier with milder potency; Banner #one reveals much more diesel but marginally extended bloom.

Good for anxiousness?
Reasonable doses uplift temper; however, really substantial THC may perhaps spike anxiety in sensitive end users. Get started small and gauge.

Why does my plant stretch much?
Genetics + light-weight depth. Maintain LEDs near (but Risk-free), use topping, and ScrOG nets to suppress vertical leap.

Can I develop it outside in moist climates?
Probable with diligent pruning and good airflow, but bud rot danger rises. Pick a sunnier, breezy plot or run indoors if humidity stays over 65 % late year.

12. Speedy-Fire Improve Timeline (Indoor LED Case in point)
Day 0: Germinate seed in paper towel; root emerges in 24–48 h.

Day one: Plant in solo cup of sunshine soil blend, 24 °C, 70 % RH.

Day 14: Transplant to 15-L ultimate pot. Top rated at 4th node.

Working day 21: Begin very low-strain-training, widen canopy.

Day 30: Flip to twelve / twelve; elevate feed EC to one.6 mS.

Day 37–44: Vigorous stretch; tuck leaves, insert next trellis layer.

Working day 49: Flowers stack; drop RH to 50 %, temps 24 °C working day / twenty °C night time.

Working day sixty three: Swell phase; UV-A for additional resin (optional).

Day 70: Begin flush; look at trichomes convert cloudy.

Working day seventy seven–eighty: Harvest; dry and cure as above. Anticipate 600 g / m² of berry-diesel thunder.

13. Ultimate Verdict
Bruce Banner didn’t receive superhero position bruce banner strain by chance. With its putting look, explosive strawberry-diesel bouquet, and roller-coaster higher that lifts, powers, and relaxes, this strain stays on dispensary bestseller lists yr right after 12 months. Growers recognize its generous yields and rosin-helpful resin; individuals like the temper-boosting rush that mellows into body-soothing peace. Dose properly, dial your atmosphere, and you also’ll look at a delicate-mannered seed rework right into a hulking harvest of prime-shelf potency.

Gentle it up, sense the smash, and take pleasure in the quiet afterward—Bruce Banner proves that significant strength and smooth charm can Totally share precisely the same bud.